Tomato Soup & cheese sandwiches

 TOMATO SOUP & GRILLED CHEESE SANDWICHES

2T. oil +

2T. butter or extra oil

2 med. yellow onions, chopped

2 med. carrots, chopped

6 garlic cloves, minced

2T. balsamic vinegar

2 (28oz) cans diced tomatoes

3c. water or vegetable broth

1 1/3 c. full fat coconut milk +

1t. dried thyme

1/2t. red pepper flakes

1t. sea salt +

ground pepper

Fresh basil to taste

Heat oil, Saute' onion, carrots, garlic, pinch of salt (aprox 8min)

Add vinegar, tomatoes, water, coconut milk, thyme, red pepper flakes, salt and ground pepper

Simmer 20-25min.  stir occasionally, until desired tenderness

Scoop 4c. out and set aside. Puree remaining in blender, then combine all (or blend all if desired)

Season to taste

GRILLED SANDWICHES

Your choice of bread or tortilla

Add your choice of cheese

Grill on med. heat with butter or coconut oil