Lentil Chili

 INGREDIENTS:

2c. green lentils

1T. oil

1 onion, chopped

1 bell pepper, chopped

2 garlic cloves, minced

1-2T. chili powder

1t. cumin

1t. oregano

1/4t. hot sauce or red pepper flakes

6 medium fresh tomatoes, diced

2 cans stewed tomatoes

1/2c. salsa

(16oz) can Kidney beans, black beans, pinto bean, or black beans. rinsed

DIRECTIONS:

COOK - Lentils, al dente' in Boiling water, set aside

COMBINE & Saute - oil, onion, garlic, chili powder, cumin, oregano , hot sauce

ADD - 6 Fresh tomatoes, stewed tomatoes, 1/2c. salsa, Beans, cooked Lentils

TOPPINGS:

cheese

sour cream or pain yogurt

spinach, chopped

chives

olives

tortilla chips or Fritos


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