INGREDIENTS: 2c. green lentils 1T. oil 1 onion , chopped 1 bell pepper , chopped 2 garlic cloves, minced 1-2T. chili powder 1t. cumin 1t. oregano 1/4t. hot sauce or red pepper flakes 6 medium fresh tomatoes , diced 2 cans stewed tomatoes 1/2c. salsa (16oz) can Kidney beans , black beans, pinto bean , or black beans . rinsed DIRECTIONS: COOK - Lentils, al dente' in Boiling water, set aside COMBINE & Saute - oil, onion, garlic, chili powder, cumin, oregano , hot sauce ADD - 6 Fresh tomatoes, stewed tomatoes, 1/2c. salsa, Beans, cooked Lentils TOPPINGS: cheese sour cream or pain yogurt spinach , chopped chives olives tortilla chips or Fritos
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